Tom is a 43-year-old overweight man who has had trouble exercising in the past. He tells you that whenever he begins an exercise regimen, he becomes discouraged after several weeks when he fails to lose any...
Paula is a 51-year-old woman whose diet includes 2 to 3 sugar sweetened beverages per day. She knows sweetened beverages aren’t good for her and asks you what kind of impact this could have on her health.
...
Sam is a 36-year-old man struggling to lose weight. He has tried numerous diets in the past, but no matter how much weight he loses, he always gains it all back rather quickly. At a recent check-up, he asks...
Claire is a 55-year-old woman who is worried about her risk of developing cataracts. She read online recently that eggs are supposed to help to prevent age-related eye problems and is wondering if she...
John is a 32-year-old man interested in losing weight. He tells you that recently, he has stopped eating breakfast in an attempt to cut down on the amount of calories he takes in on a normal day.
John is a 36-year-old man who is overweight. While going over his diet with you, he wonders if cutting out the carbs he normally has in the morning would be of any help. He often includes toast and oatmeal...
Francis is a 29-year-old man concerned about how his diet affects his risk of developing diabetes. Specifically, he tells you that if it weren’t for eggs being so “bad for him,” he would enjoy eating eggs...
Bob is a 46-year-old overweight man concerned about his risk of developing diabetes. The disease runs in his family, and Bob has already begun showing signs of prediabetes. He asks if there are any...
Greg is a 32-year-old overweight man struggling to change his diet for the better. At his latest check up, Greg tells you that he has begun cooking his own dinners rather than eating out, and is curious if...
